Trinity Method

Trinity Therapy provides various techniques

to find your Mental(mind) – Emotional(feeling) balance

and to connect with your true self for a healthier and happier life.

Ask yourself :

Do I Love Myself?  Do I accept Myself?
Do I hard on myself?  Do I criticize Myself?
Do I forgive Myself?  Do I appreciate Myself?
Do You?


At some point in our fast, demanding, stressful life the mind decides to take control and to restrict the feeling.

Albert Einstein said :
"The intuitive mind(emotional) is a sacred gift and the rational mind(mental) is a faithful servant.
    We have created a society that honors the servant and has forgotten the gift. "


The lack of inner balance manifests itself in physical illness,

eating disorder, alcoholism, chain-smoking

and develops low self esteem, anger, frustration, restlessness, depression, despair and anxiety.


Our goal is to connect between mind and emotion in order to create inner peace,
to recognize the true self (responsible adult),
and to attain new inner leadership.

 

Allow yourself to go through a deep, brave and true process and find the perfect Trinity balance

Discover the enormous potential that exists within you

With tools that will help you stay connected to it on your day to day life - for a true healthy existence.

​                                                                               You are welcome to contact us for a free consultation meeting

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Copyright 2011  Trinity Centre for Yoga and Holistic Therapy  *  Birriga Rd, Bellevue Hill NSW  *  Tel : 0421678524  *  E-mail : Lin@TrinityCentre.com.au