Re–Birthing & Dancing


If you could go back to the moment before your birth...

When you knew who you really are - Without limits.

The instant that the power of free choice &

The power of the moment are deeply understood and you know -

Birth is not your beginning and Death is not your end.


Every moment offers infinite opportunities and in every moment

You can choose differently.

Each authentic choice that you make creates new paths for you and Re-Births a New You -

More Joyful, Fearless and Limitless.

But if you are choosing your old and familiar habits that create negative outcomes in your life 

You are continuously keeping yourself in the same paradigm.

In our fast paced, demanding and stressful lives

We often don’t have time to look at our own emotions & thoughts (our habits)...

Many people avoid facing their thoughts and feelings and some are in denial of them.

These suppressed emotions become the main reason for many diseases including depression, anxiety and

Simply not being happy.

Ronit A 

Hi Lin - just wanted to thank you for last night rebirthing experience! it was wonderful and amazing experience. breathing is the secret to everything. something that we all can activate instantly... xxx

Re-Birthing & Dancing

Is a simple yet very powerful Technique that combines

Conscious Connected Breathing & Free Movement which offers you

The experience of Freedom.

When the breathing becomes deep and calm, the mind becomes clear and calm,

Conscious thinking becomes passive and the subconscious mind is revealed.  

In this state of mind we begin to experience and release suppressed emotions.

This frees up energy, bringing with it greater aliveness and joy,

Allowing us to move towards fulfillment of our potential as human beings. 

The class is suitable for everyone - no previous experience required.

Shy Souls very welcome !

Darlinghurst Community Space 277 Bourke Street

Located on the lower ground floor beneath the new East Sydney Early Learning Centre

Copyright 2011  Trinity Centre for Yoga and Holistic Therapy  *  Birriga Rd, Bellevue Hill NSW  *  Tel : 0421678524  *  E-mail :